You know those times when you feel irrationally anxious, angry, or whatever, and you know it doesn't make sense? Maybe a little emotion is appropriate, but not the 0-to-60 that you experience...like the time you found a spider in your bathroom and you were sure that your life was in danger? Or the way you …
Continue reading I stopped trying to talk myself out of my crazy emotions.
Here's a few things that have given me panic attacks while in a church, since PTSD symptoms have surfaced. When you're already dealing with how people close to you have mistreated and used you, it's like salt in the wound to feel like you're the only one that can't handle a normal day at church. …
Continue reading 5 things in church that give me panic attacks
Yep, this is my first hate speech post. Don't worry, it won't be too much of a blood bath. I tried to use humor to lighten it, but honestly it might be kinda morbid. TRIGGER WARNING: If you're a survivor, be warned. Some of my comments here are more graphic than usual to get the …
Dinah's Perspective 